Individual Therapists for Teens Online in California and Florida
Adolescent and Teen Psychotherapy
Being a teen is hard. Adolescence is full of significant life transitions, whether it be starting a new school, making friends, or dealing with daily stressors. As kids enter their teen years they face challenging expectations, social pressures, and academic demands, all whilst exploring their sense of self. This often leads teens to feel anxious, stressed, angry and sad. As LGBTQIA+ affirmative and trans-allied therapists, we often work with teenagers exploring and navigating their sexual and gender identity.
With various tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Art Therapy and Play Therapy, we can provide adolescents with coping mechanisms and tools to help them navigate the difficult challenges that they may face.
With various tools such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Art Therapy and Play Therapy, we can provide adolescents with coping mechanisms and tools to help them navigate the difficult challenges that they may face.
Teen Therapy Explorations
- Anxiety
- Panic Attacks
- Self-Esteem
- Self-Love
- Sexual Identity
- Gender Identity
- Transitioning
- Coming Out
- Social Anxiety
- Trauma
- Sexual Abuse
- Relational Trauma
- Relationship Issues
- College Stress
- School Stressors
Book A Session With Our Psychotherapists
We provide online teletherapy to teens, young adults and adults in Los Angeles (Venice, Santa Monica, West Hollywood, Beverly Hills), the South Bay region, including Hermosa Beach, Manhattan Beach, Redondo Beach, Torrence, and Long Beach. We also provide therapy online via a HIPAA compliant Zoom in California and Florida. We specialize in trauma, anxiety, relationship issues, cultivating creativity and life transitions. We utilize techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, Narrative Therapy, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting. You may contact us by phone at (424) 274-0518 or email us at danielle@thefeelingspace.me
