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Opening Up A Relationship Can Be Scary. What are the Pros of Opening Up a Relationship?

4/13/2023

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Opening up a relationship or marriage can be a difficult decision for many couples. The idea of being with other people can be intimidating, but there are many benefits to an open relationship that are often overlooked. As a psychotherapist, I have worked with many couples who have successfully navigated an open relationship, ethical non-monogamy, and polyamory and have seen firsthand the positive impact it can have on their relationship. In this blog post, we'll explore the benefits of opening up a relationship or marriage.

1. Increased Communication

​Opening up a relationship requires a high level of communication between partners. It requires a lot of honesty, vulnerability, and openness. By discussing boundaries, desires, and concerns, couples can deepen their connection and trust with one another.

In my experience, couples who open up their relationship tend to communicate more effectively and honestly with one another. This can lead to a more fulfilling and satisfying relationship overall.

2. Enhanced Intimacy

Contrary to popular belief, an open relationship can actually enhance intimacy between partners. When couples explore their sexuality with others, it can help them to better understand their own desires and preferences. This can lead to greater intimacy and a deeper connection between partners.

Additionally, when couples feel secure enough to explore their sexuality with others, it can build trust and confidence in the relationship.

3. Improved Emotional Intelligence

​Opening up a relationship requires a high degree of emotional intelligence. Couples need to be able to identify and manage their emotions, as well as understand and empathize with their partner's emotions.

In my experience, couples who open up their relationship tend to be more emotionally intelligent and aware. They are more likely to have a better understanding of their own emotions and the emotions of their partner. This can lead to a stronger and more fulfilling relationship overall.

4. Greater Self-Awareness

​Exploring a relationship outside of a monogamous structure can also lead to greater self-awareness. When couples have the opportunity to explore their desires and boundaries, it can help them to better understand themselves and their needs.

In therapy, I often see couples who have opened up their relationship gain a deeper understanding of themselves and their relationship. This can lead to greater personal growth and a stronger, more fulfilling relationship.

5. Reduced Pressure

In a monogamous relationship, there can often be a lot of pressure to meet all of each other's needs and desires. This can put a lot of strain on a relationship and lead to feelings of disappointment or resentment.

When couples open up their relationship, they are able to explore different aspects of their sexuality and desires without the pressure of meeting all of each other's needs. This can reduce the pressure on the relationship and lead to a more relaxed and fulfilling partnership.

​In conclusion, opening up a relationship can be a positive and rewarding experience for couples who are willing to communicate and explore together. It can lead to increased communication, enhanced intimacy, improved emotional intelligence, greater self-awareness, and reduced pressure on the relationship. As a psychotherapist, I have seen the positive impact it can have on couples who are open to the experience.

If you and your partner/partners are exploring opening up your relationship or marriage and want a professionals help to navigate the intricacies of this process, feel free to reach out to us for a free consultation: (424) 274-0518.


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The Feeling Space
A Marriage and Family Therapy Corporation
 is based online in California.
We are also in person​ in:

Santa Monica Location: 720 Wilshire Blvd. Suite 204 Santa Monica, CA 90401 
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1910 W Sunset Blvd, Suite 800, Los Angeles, CA 90026​
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  • Home
  • The Team
    • Danielle Golan
    • Lisa Jellison
    • Xena Blair
    • Rachel Kelly
    • Matthew Herrera
    • Carey Louden
    • Pauline L'Herbette
  • Specialties
    • Teen Therapy
    • Young Adult and Adult Therapy
    • Child and Parenting Therapy
    • Couples Therapy
    • Family and Sibling Therapy
    • Therapy for Creatives in the Entertainment Industry
  • Modalities
    • EMDR Therapy
    • Brainspotting Therapy and Intensives
    • Internal Family Systems (IFS)
    • Dialectical Behavior Therapy (DBT)
  • The Teen Space
  • Blog
  • Contact