Welcome to The Teen Space - Your One Stop Shop for All Things Teen Related
|
At The Teen Space we provide a supportive, teen-focused environment where adolescents aged 13–19 can explore their emotions, navigate challenges, and develop healthy coping skills. Think of us as your one-stop shop for all things mental health and teen-related—whether it’s individual therapy, family support, parent coaching, or sibling guidance.
Our services are designed to meet teens where they are—whether struggling with anxiety, depression, family dynamics, or life transitions. We are LGBTQIA+ and Neurodivergent Affirming. With in-person availability in Encino, Santa Monica, Echo Park, and Pasadena, and telehealth services available across California, we make it easy for teens and families to get the support they need. This is the Teen Space. |
Our Teen Therapy Services
Our team specializes in a variety of therapy practices — all of which are rooted in our core values.
From LGBTQIA+ and Neurodivergent affirming care to Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to somatic treatments such as EMDR and Brainspotting - We got you covered.
Learn about some of our evidence based modalities below.
From LGBTQIA+ and Neurodivergent affirming care to Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to somatic treatments such as EMDR and Brainspotting - We got you covered.
Learn about some of our evidence based modalities below.
TraumaPTSD, C-PTSD, Sexual Trauma, Narcissistic Abuse, Child Abuse and Neglect
|
Anxiety & StressGeneralized Anxiety
& Panic Disorder |
Family ConflictParenting Therapy, Family Therapy
Sibling Therapy |
We're Not Your Average Therapist
We have in person availability in Santa Monica, Echo Park, Pasadena and Encino. We're also available all throughout California online.
We Offer Inclusive Teen Therapy Services in Person and Online
- CBT (Cognitive Behavioral Therapy): Helps teens understand and manage thoughts, feelings, and behaviors.
- DBT (Dialectical Behavior Therapy): Builds skills for emotional regulation, mindfulness, and healthy relationships.
- EMDR (Eye Movement Desensitization and Reprocessing): Trauma-focused therapy for teens who have experienced difficult events.
- Family Therapy & Sibling Therapy: Strengthen family communication, understanding, and connection.
- Parent Coaching: Guidance and support for parents navigating teen challenges.
Why Choose the Teen Space?
- Inclusive & Affirming: We are proud to be LGBTQIA+ and neurodivergent affirming, creating a safe space for every teen.
- Teen-Friendly Environment: Professional yet relatable approach that resonates with adolescents.
- Flexible Options: In-person sessions across multiple California locations or secure telehealth therapy statewide.
- Experienced Clinicians: Specialists in teen mental health, family dynamics, and trauma-informed care.
- Parent Support: Resources and coaching to ensure parents are active participants in their teen’s growth.
Locations We Serve
- Encino – Convenient in-person appointments for San Fernando Valley teens.
- Santa Monica – Coastal LA access for teens seeking confidential therapy.
- Echo Park – Central LA neighborhood for local teen support.
- Pasadena – Accessible for teens in Northeast LA County.
- Telehealth – Serving teens anywhere in California, connecting families to care from home.
Common Teen Concerns We Address
- Anxiety & stress
- Depression & low mood
- School and academic pressures
- Social challenges & friendships
- Family conflicts & sibling rivalry
- Trauma & past abuse
Book An Online Session With UsWe provide psychotherapy to adolescents, young adults, adults and couples in person in Santa Monica, Echo Park, Encino, and Pasadena. We are LGBTQIA+ affirming and specialize in trauma (PTSD, C-PTSD, childhood trauma, relational trauma, and abuse), anxiety, panic disorder, and relationship issues. We utilize techniques such as Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Psychodynamic Theory, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting. Contact us today to schedule a consultation and take the first step towards a healthier, happier, and more fulfilling life.
You may contact us by phone at (424) 274-0518 or email [email protected]. |
|
We Practice Throughout all of California
Including, but not limited to, major areas such as San Francisco, Los Angeles, and San Diego.