What is Brainspotting?
Brainspotting is a cutting-edge psychotherapy technique that can help you overcome emotional trauma, anxiety, depression, and other mental health challenges. This innovative approach is designed to access and heal the deep, unresolved parts of the brain that may be holding you back. During a session, a trained therapist will guide you through a process of eye movements, helping you to identify and release the physical and emotional blocks that are keeping you stuck. By focusing on the specific "brainspots" that correspond to traumatic memories or emotions, brainspotting can help individuals process and release the emotional pain and trauma associated with past experiences. Unlike traditional talk therapy, brainspotting does not rely on extensive verbal processing, which can be re-traumatizing for some individuals. Brainspotting has been proven to be highly effective in treating a wide range of issues, from PTSD to phobias to chronic pain. If you're looking for a powerful and transformative therapy technique, look no further than brainspotting. Contact us today to learn more about how we can help you achieve your goals and improve your quality of life.
Brainspotting Can Be Helpful to Process:
- PSTD
- C-PTSD
- Trauma
- Childhood Trauma
- Medical Trauma
- Sexual Trauma
- Abuse
- Difficult Experiences
- Traumatic Accidents
- Performance Anxiety
- Chronic Pain
Experience Healing with Brainspotting Intensives in California, New Jersey & Florida
Our transformative Brainspotting Intensive sessions are designed to bring relief and healing to those seeking profound psychological support. At The Feeling Space, we specialize in harnessing the power of Brainspotting, a cutting-edge therapeutic approach, to help individuals overcome trauma, anxiety, depression, and other emotional challenges. Our intensive sessions offer focused, extended periods of therapeutic exploration, allowing for deep healing and personal growth.
Why Choose Brainspotting Intensives?
Brainspotting is a revolutionary therapeutic technique that taps into the brain's natural ability to heal itself. By identifying and processing trauma and negative emotions at their source, Brainspotting empowers individuals to release emotional blockages and achieve lasting relief. Our intensives provide an immersive experience, allowing clients to delve deeply into their subconscious and address core issues in a supportive environment.
During your 90-minute to two-hour Brainspotting Intensive, you'll work closely with our experienced and compassionate therapist to explore your inner world and uncover hidden sources of pain and distress. Through gentle guidance and targeted interventions, we'll help you access and process difficult emotions, paving the way for profound healing and transformation. Each session is tailored to your unique needs and goals, ensuring a personalized and effective therapeutic experience.
We offer Brainspotting Intensives at convenient locations in California, New Jersey, and Florida, making it easier for you to access the support you need. Whether you're located on the West Coast, East Coast, or in the sunny South, our dedicated team is here to assist you on your journey to wellness.
During your 90-minute to two-hour Brainspotting Intensive, you'll work closely with our experienced and compassionate therapist to explore your inner world and uncover hidden sources of pain and distress. Through gentle guidance and targeted interventions, we'll help you access and process difficult emotions, paving the way for profound healing and transformation. Each session is tailored to your unique needs and goals, ensuring a personalized and effective therapeutic experience.
We offer Brainspotting Intensives at convenient locations in California, New Jersey, and Florida, making it easier for you to access the support you need. Whether you're located on the West Coast, East Coast, or in the sunny South, our dedicated team is here to assist you on your journey to wellness.
Book A Brainspotting SessionWe provide psychotherapy to adolescents, young adults, adults and couples online in California including but not limited to Los Angeles (West Hollywood, Brentwood, Venice, Santa Monica, Hermosa Beach, Manhattan Beach, Redondo Beach), Orange County, San Diego, Santa Barbara, San Luis Obispo, Sacramento, and San Francisco. We conduct therapy on a HIPAA compliant online video platform called SimplePractice. We are LGBTQIA+ affirming and specialize in trauma (PTSD, C-PTSD, childhood trauma, relational trauma, and abuse), anxiety, relationship issues, career counseling, cultivating creativity and life transitions. We utilize techniques such as Cognitive Behavioral Therapy (CBT), Dialectal Behavioral Therapy (DBT), Psychodynamic Theory, Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), and Brainspotting. Contact us today to schedule a consultation and take the first step towards a healthier, happier, and more fulfilling life.
You may contact us by phone at (424) 274-0518 or email [email protected]. |
We Practice Throughout all of California
Including, but not limited to, major areas such as San Francisco, Los Angeles, and San Diego.